Consistency

This one's a great story from Billy Oppenheimer's weekly "Six at Six" email. It's here if you want to read it. The legendary lacrosse coach Tony Seaman told a room full of kids that if they wanted to play D1 lacrosse, they needed to shoot 100 shots a day every single day. 

Paul Rabil followed that recipe to a D1 scholarship and a spot as one of the best lax players of all time. 

Listen for the story.