E + R = O

This equation appeared on the front of our team shirts in 2022. Event plus response equals outcome. What does it mean? Why does it matter for you in life? 

Holocaust survivor and psychotherapist Victor Frankl wrote in Man's Search for Meaning (great book, btw) that "Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

What response will you choose?