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How do you make a habit? Cue, routine, and reward.

How do you follow a routine? By stacking habits and small wins.

Learn how to do this and see what you can become.

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How do you make a habit? Cue, routine, and reward.

How do you follow a routine? By stacking habits and small wins.

Learn how to do this and see what you can become.

Stacking Small Wins

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