The Competitor’s Brain

We take years of experience in sports psychology, including working with greats in the business like Ken Ravizza, Brian Cain, and Dr. Rob Gilbert, and assemble the highlights into an easy-to-digest three minute daily podcast. Well, it’s supposed to be daily, at least. Sometimes it’s the start that stops me. But hey, I’m human.

Episodes

Aug 22, 2024

3 min

Oftentimes, athletes don't realize how good they have it. UNC wanted their team members to realize that feeling grateful for what you have received is a necessary aspect to a winning culture. 

Aug 22, 2024

3 min

Aug 21, 2024

3 min

This one reminded me of the scene from Miracle where Mike Eruzione finally realizes what Coach Brooks wanted from them all along: to play for each other on a team, not to be different people from different schools. The best teams play for each other and that manifests itself in love. 
 

Aug 21, 2024

3 min

Aug 20, 2024

2 min

When you're on a team, you have to actually care about your teammates. It sounds elementary, but it's not always something that happens - which is why we need a reminder of this core value. The winningest teams have a culture of caring about one another. 

Aug 20, 2024

2 min

Aug 19, 2024

3 min

I get it, it's hard to support the team when you aren't playing. But in order for you to be ready to play at any moment, you have to be in the game, and support your team no matter the circumstances. 

Aug 19, 2024

3 min

Aug 18, 2024

1 min

Give respect to everyone. Don't make anyone feel as if they are beneath you.

Aug 18, 2024

1 min

Aug 17, 2024

3 min

Your attitude is a choice. What will you choose in the situation you're in?

Aug 17, 2024

3 min

Aug 16, 2024

2 min

Or, as P.D. Eastman wrote in the classic children's book, "don't make big problems out of little problems."

Aug 16, 2024

2 min

Aug 15, 2024

2 min

How hard are you willing to work to get whatever it is that you really want?

Aug 15, 2024

2 min

Aug 14, 2024

2 min

This is #3 of the UNC Women's Soccer core values as espoused by their coach, Anson Dorrance. He says "And we want these four years of college to be rich, valuable, and deep." This means doing the right things to become educated, but also making the right choices to get value out of your education. Or, you could be like someone Will Hunting derided: "You wasted $150,000 on an education you coulda got for $1.50 in late fees at the public library."

Aug 14, 2024

2 min

Aug 13, 2024

2 min

UNC women's soccer coach Anson Dorrance says that UNC players must do something every day to get better. It's not just practice for the sake of practicing. It's deliberate practice, to get better. 
The reference in this is incorrect, btw: it's Theodore Rex by Edmund Morris. (My bad, my source was wrong, but I didn't want to re-record.)

Aug 13, 2024

2 min

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